Meditation for a New Year

Program Type:

Health and Wellness, Performance

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Body

Learn how to make 2024 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility.

Join this powerful meditative journey and learn to manifest your dreams and goals.

Learn essential life tools:
How to let go of everything that doesn't serve your highest good with Grace and Love
How to live in the Present Moment
How to open yourself to new Possibilities
How to build up your Resilience
How to create Trust and Confidence
How to experience Inner Strength
How to connect to your True Self and live an Authentic Life
Open the door to your brilliant future. Sign up today!

The guided meditation is accompanied by a 'Sound Bath' - the relaxing sound of Quartz Crystal Singing Bowls, which induce alpha wave level activity of the brain, balance the hemispheres of the brain and resonate within every cell of your body, creating health, balance, and harmony.

Please bring mat and blanket and wear comfortable clothing. The program is free and open to adults 18+. Registration is highly encouraged.

Systematic evaluations of Dorit Brauer’s classes were conducted as she taught for Highmark Blue Cross Blue Shield and at the Center for Integrative Medicine at the University of Pittsburgh Medical Center in Pittsburgh, Pennsylvania. Students who completed her courses experienced the following benefits:

75% improved sleep
74% reported decreased pain
82% improved concentration and energy level
92% decreased anxiety
100% improved well-being and ability to cope with stress

About:
Dorit Brauer is an award-winning artist and author. She is the founder and owner of the Brauer Institute for Holistic Medicine. In 2016 she received the Immigrant Entrepreneur Award by Global Pittsburgh, in recognition of her achievements and enriching the Pittsburgh region with her talent and tenacity since her arrival in 1998. She is the only teacher of a 300-hour Professional Holistic Reflexology Certification Program in the state of Pennsylvania.

Learn more:
https://brauerinstitute.com/
https://doritbrauer.com/