Program Type:
Health and WellnessAge Group:
AdultsProgram Description
Body
Join us for this half-day workshop presented by Plant-Based Pittsburgh South and hosted at the Green Tree Public Library.
Featured speakers will include:
· Uma Purighalla, MD: addressing how to combine plant-based and Ayurveda lifestyles
· Jill Nussinow, MS, RDN aka the Veggie Queen and Instant Pot Cookbook author
· Jesse Novak, Personal Trainer: offering home-based exercises
· Terri West, Owner of Plantfully Living (Plant Forward Mentorship) and Plantfully Pittsburgh (Plant Forward Hospitality): cooking demonstration and recipes
The workshop is open to adults curious about living a healthier lifestyle. The cost to attend is $5 per person and will include a light whole food plant-based lunch from Pure Grub of Aspinwall. Registration is required and must be completed by Wednesday, October 15. Signups after this date cannot be accommodated.
For more information about the event, email Naomi Herman, naomigherman@gmail.com.